If this blog raises concerns about yourself or a loved one, there are people and resources available that can help, in addition to talking to your doctor or local community health service.
Australia-wide helpline: 1300 222 222
Find a meeting near you: http://www.aa.org.au/findameeting/
Free online and telephone service that supports young people aged between 12 and 25 and their families going through a tough time.
1800 650 890
Anyone across Australia experiencing a personal crisis or thinking about suicide can contact Lifeline for support.
13 11 14 (24/7)
Please send me a message and I’ll respond shortly